Happy Valentine’s Sivanna Rose

How Do I Love You?


Let me count the ways.

How long have I loved you?

Let me count the days.

I loved you before you had a name,

I knew my life would never be the same.

At 4 o’clock in the morning you said “I am a girl”.

Since that day you have rocked my world.

I could not imagine living my life without you..

You are a part of everything I do.

I love you more than words can say.

I will continue to love you until my dying day.

Happy Valentines

Sivanna Rose

Love All Ways,


February 14, 2018


As You Grieve for Me

Transparent woman walks to sunset

Grieve if you must but please trust.

Know that although I am no longer here in the physical form, my essence is surrounding you now.

I am around you now, always, and forever.

Heaven is but a mere thought away.

Although our relationship has changed forms,

I in the spirit world, and you in the physical,
we will continue our journey together.

The memories will hold us together in love and in light.

The lighter you can feel about my leaving the easier it will be for us to connect.

Joy will connect us through the universal thread of light and love.

My greatest wish for you is that you walk through the rest of your earthly journey with a heart that is light and open to MORE love.

Look around you and look for the people who surround you

Strengthen your connection and your love for what is there for you in the Now.

Your internal peace will free your soul.

Our eternal peace will keep us as one forever and to infinity.

I love you, always and in all ways………

What is the Most Powerful App Ever????

most powerful app red3

Are you a member of a loyalty rewards program? Most of us are. These programs are geared toward giving us incentives to shop and also to reward us in ways that are relevant to our shopping needs, wants, and desires. Brands want to provide great customer service so that customers will continue subscribing or purchasing their brand.

These loyalty programs are often run through an application aka an App, and can track your purchases, spending, time of spending, but most of all they track WHAT YOU WANT! They can track what we want because it knows what we want.

Want to know something even more exciting than loyalty rewards programs for products?

Allow me to introduce you to the Universal Loyalty Rewards Program. This program is for everyone regardless of their income, status or even where they live. There are no fees and there are no hidden fees and it works for everybody!

In recent years we have heard a lot of talk about the movie “The Secret” and about the “Law of Attraction” and really this type of thing is nothing new. The universe and the laws of the universe have been around since the beginning of time. The cool thing is that we are learning to tap into these laws and that’s where the Universal Custom Loyalty Rewards Program comes into play.

If we think of this in simple terms  using our daily shopping needs, our wants, and our desires as an example, it just makes sense!

Our sub-conscious mind, which is a conduit for the universal connection to all that is, is always working for us, wants to please us, and never sleeps. We just have to tell it what we want and desire so it can offer us the choices that match want we want and desire, just like the shopping app!

The more we tell it what we want and the more we use it, it the more it matches to our desires. When we add ‘feeling’ to the mix, the process is even faster and more intense. Feeling is the e-motion or energy in motion. Think of gasoline, to really rev things up.

The mistake most of us make is in not recognizing how powerful this internal app is and by programming it with desires and wants that are weak, wishy washy, negative or non serving to us and for our highest good.

We really need to remember and realize that this internal program is running for us 24/7, 365 days a year and it never sleeps even if we are sleeping.  This is huge. Just like when we sleep and wake up the next day and check our app for the grocery store on our phones, and we see the new offers available, our sub-conscious mind and the universe is bringing to us those things that we have put out there as desires.

Most people are doing this without even realizing it and they are wondering why their life is not working or why the same types of circumstances keep happening to them.  Think of it this way if you keep buying lemons, the app will keep offering deals on lemons.

Wise people learn how to be very clear in their desires and to be consistent in what they put out there.  The very cool factor is that our sub-conscious minds are always working for us and are always wanting to please us, especially when it knows clearly what we desire. 🙂

My Soul Knows

my soul knows

My soul has always known.

It is I who has not been listening.

My soul is gentle.

My soul is kind.

My soul is patient.

My soul lets me play with my ego.

My soul lets me dance with my emotions.

My soul encourages me.

My soul is yearning yet patient.

My soul is eternal and knows that there is no rush.

My soul is the wind beneath my wings.

My oh so beautiful soul I feel you and

I hear you through

every beat of my heart.


Miraculous Meditation!!!

Woman in water during pray or meditation

We all mediate whether we realize it or not. Every time we think of something, focus on something, or dwell on something, we are meditating!

Mediation comes from the Latin root “med” which means “to measure”. This is the same root that forms the word medicine! So, when we mediate we are actually performing a miraculous act. The question becomes what is the best form of meditation that ultimately serves us in the highest way?

Put simply we become what we think about. Meditation of any sort has the ability to transform and to heal as does medicine. Whether we are walking and thinking, reflecting while washing our dishes in the sink, or sitting cross legged with palms up and chanting, we are meditating! 🙂

No matter which form I take, I am very proactive at using my thoughts for my highest good. In fact, I have coined a phrase “I control my thoughts, they don’t control me!” This has served me well and I am very conscious and aware of the thoughts that I am thinking at all times.

We are powerful, powerful creators and we really do have the power. 😊 Let us use it wisely.

A Tribute to Barb


Yesterday was my sister Barb’s birthday. I am the baby and Barb is the oldest. I don’t ever remember living with Barb as I was so young when she married and started her own family, yet we are very close.

I could go on and on about Barb’s professional accolades and the difference she has made in the world through her various positions in her career throughout the years, but to me she is so much more than that….

Barb is my big sister. Barb is now the leader and wise one in our family. Barb is the one who I look up to for advice on life, on child rearing, on cooking, on understanding human nature and on love and compassion. Barb has worked with prenatal babies and in palliative care and she has lived a life full of experiences, heartache and love.. the entire spectrum, so you can see why she is the ‘wise one’ to me and many others.

I am so happy to see you Barb, enjoying your retirement and traveling to so many places, but most of all I am happy to see you in Joy and Living in the Now. It is great to see and your joy of life and living shines in all that you do.

In this picture you are in Italy today cooking up a storm. Did I mention to you all that she is the best cook ever? I wish I was there smelling the pot and waiting in anticipation for yet another of your amazing meals.

Anyhow, I just wanted to take a moment to let you know that I am proud to call you my sister, my friend, and one of the wisest women I know. You are a gift to all that know you. I wish for you so much love and joy and that you enjoy every moment on this beautiful journey of life. I love you Sis! And don’t forget you have awesome legs! 😉 hee hee

A Friend in Need

“A friend is someone who is there for you when he’d rather be anywhere else”. Len Wein

This quote made me reflect on how wonderful it is in life to have support and how having a friend when you need one is so comforting. Then I got to thinking what about us? Are we there for ourselves when we need us to be? Do we treat ourselves like a best friend would or could? Or are we wanting to be anywhere else then loving, helping, and supporting ourselves?

Often times we understand the importance of caring for others but when it comes to ourselves it is not as easy.

What if we looked at ourselves as our own best friends? What if we encouraged ourselves and supported ourselves by seeing ourselves as our own best friend?

To my best friend, Me, I love you, I support you, I encourage you and you need to know that I will be here for you always. 😊 I may not always make the best choices but I will always hold you in the Love and Light that I know you are.

To all the best friends out there may you be the best you can be to your ME!

Friends Meeting And Enjoying Coffee And Cookies

Big Leaps

Sometimes in life we have to take big leaps or make big decisions. Maybe it’s a decision regarding taking charge of our health, or ending a relationship, or moving from a place we’ve been at for a long time.

Change is never easy but neither is suffering. Sometimes it helps to understand that the pain of staying where we are, might be greater than where we leap to.
I find things work much easier if I reflect on where I am going to, rather thank looking back at what is or where I am.

Focus on the good feelings that you will experience when you get to that next place. Perhaps it’s freedom, or better health, or ease of movement, or not being treated poorly by yourself or others. When we can get excited about the changes, we make it so much easier to transition.

No matter what, remember that life is a series of ups and downs and no one escapes this, so always be kind to yourself and when you need to, embrace the big leaps and trust in the process.

On Instinct

Swan with cygnets on a lake
“Trust yourself. You know more than you think you do.” Benjamin Spock

Nature teaches us about instinct. How does a Momma animal of any kind know how to care for it’s new offspring? By instinct.

We are no different. Perhaps the difference lies in our ability to trust ourselves in life. As human beings we have brains that can become very analytical and logical. We sometimes forget that we have instinct and that we can trust it. Rather than human ‘beings’ we become human analysers. 😊

Let us all be reminded of this amazing and innate natural gift that we all possess.

Definition of INSTINCT
1. 1: a natural or inherent aptitude, impulse, or capacity had an instinct for the right word
2. 2a : a largely inheritable and unalterable tendency of an organism to make a complex and specific response to environmental stimuli without involving reasonb : behavior that is mediated by reactions below the conscious level

Letting Go of Fear

Win concept. Businessman holding gold medal.

“Only when we are no longer afraid do we begin to live”. Dorothy Thompson

Fear is something that most people struggle with their entire life. For the latter part of my life I have actively worked at coming from a place of Love rather than Fear. I find that the more I let go of fear, the happier I am, the healthier I am, and most importantly the more I enjoy life to it’s fullest potential.

I truly believe one of the greatest achievements or awards that we could give ourselves is to eradicate fear from our lives.

One of the easy ways I have found to snap myself out of the fear mode or fear frequency, is to imagine myself at the end of my life. Would the fear I am having matter at all? Or would I see it as having wasted precious moments of my life? The answer is always that I would have wasted precious moments of life and I even would see my self shaking my head and saying Why? Why? Why? 😊

Seeing myself at the end of my life also helps me to truly realize and grasp what I want in this lifetime. I am jolted into understanding the moments that count and letting go of things that don’t matter. It makes it much easier to prioritize what is important.
The more we move to a place of love, the more fear escapes out the back door and the less it appears. The more we can love ourselves, love others and love the world at large, the more the entire frequency shifts to a place of peace on earth.

I encourage you to join me in eradicating the fear in our daily lives and replacing it with love.

I love you all!