“Your fear is 100% dependent on you for its survival.” – Steve Maraboli

When I saw this quote the other day, I KNEW that it was a keeper! I absolutely love it!
What I really like about it is that you could exchange the word ‘fear’ for other words and it still works.
For example: “Your happiness is 100% dependent on you for its survival.” 🙂
“Your JOY is 100% dependent on you for its survival.”
And sure other people can bring us JOY and happiness but if we cannot receive or see it, WE stop ourselves from experiencing it.
As for the fear one, just reading this quote and pondering on it brings me freedom. I do not have to let fear live in my mind rent free! I can got off its source of energy.
One of the best ways to shift from fear is to focus on love and gratitude. This instantly helps one to start shifting from vibrating at the level of fear and to start to move up the emotional and energetic ladder.
I have written about working with your thoughts to help with this as well. Here are a few links to past blogs posts that might help you if you are struggling with any of this:
I hope that you have found this helpful and that you strive to live fearlessly and in
✷ 🎀 𝒥❀𝒴 🎀 ✷
And here is a little bonus video I made for you on the topic of FEAR.
Tips on Fear & Anxiety