Happiness, happy

Happiness – Keep It Simple Silly

Keep It Simple – You Are Free to CHOOSE

Have you ever smiled at a baby and had them smile back at you? Have you ever seen them giggle and coo for no apparent reason?

What about that little girl with the rubber boots on jumping in that mud puddle? Happiness IS!

Babies and kids are naturally happy and often even full of glee. As life progresses and we teach them structure and rules and such, they too start to lose the spontaneous acts of being happy… just being happy for no reason!

As we get older it seems we forget that we don’t need a reason to be happy, we can just choose it. We are so used to stimulating ourselves from the outside through the use of media, videos, food, conversations, causes, etc. and we forget that happiness is an inside job. We can just be happy. We can choose to be happy regardless of all of the ‘stuff’ going on outside of ourselves.

I hope that you get your HAPPY ON today. 🙂

cancer, faith, My Cancer Journey

My Daily Go-To Prayer 🙏

Sweetest Man Ever

I have to say my hubby is the sweetest man ever. He is constantly holding me in the light, helping me to lower my stress and to ease any demands I have upon me.

As most of you know, I am on a journey with cancer, and there are so many things I am doing to support myself and mindset and Faith are two very important ones, so in comes this perfect prayer written by my Spouse, Don Perry, whom I adore.

Thank you God for my family, for my health, for my strength and for my courage. I am now getting stronger and stronger every day”. Thank You. Thank You. Thank You. 🙏🙏🙏

Don has advised me to say this many times a day and I do. 🙂

Just thought I would share this with everyone in case you too can benefit from a prayer or affirmation like this.

❤️❤️❤️ With Much Love To All! ❤️❤️❤️

rumi, Self-Empowerment

Own Your Road in Life

“It’s your road and yours alone. Others may walk it with you, but no one an walk if for you.” Rumi

We have all heard the saying that you come into this world alone, and you leave alone. I don’t think we are ever alone because we are really all connected by universal and cosmic love, but I do like the thought of independence when it comes to living my life.

I have written before about life being a playground where we create what we want and work and play at different roles, but I love, love, love the thought that we need to take charge and steer our own ships as we navigate the waters and roads of life.

The older I get the more I resonate with this.

What about you? Do you feel empowered in your life? Are you making decisions because YOU want to do things? Are you calling the shots? Or are you conforming to what others expect of you?

…. something to think about. Have a great day everyone!