“If you want to test your memory, try to recall what you were worrying about one year ago today.”
– E. Joseph Cossman
Do you just love that quote like I do? Right?
How much time do we lose in life to worry? Whatever the answer that comes to mind, it’s too much!
It reminds me of the saying about not letting thoughts live rent free in our heads. If they are not positive thoughts that are serving us, they have to move out! Same for worry. Sorry, I don’t need you here in my life and head.
What do I need you might ask? How about filling that space with peace, comfort, JOY, happiness, trust, HOPE, laughter, and more?
Now that is a better plan isn’t it? 🙂 And if we know that we probably won’t remember what we were worrying about last year on this day, we can see how unimportant a lot of worry really is.
All we have is the here and now. We hear that all the time but it really is true. Yesterday does not exist (not here anymore) and tomorrow, as we know, never comes and is not promised to anyone so let us live each moment in as much peace and JOY as we can and this means SORRY WORRY BUT YOU HAVE TO GO! 🙂
Here is a link to more posts on dealing with worry: