faith, thoughts are things, trust, worry, Worry Less

The Power of Faith & Trust… Oh So Good!

“God hasn’t called me to be successful. He’s called me to be faithful.” – Mother Teresa

Faithful & Committed

As many of you know, I continually study topics around manifesting, creating, and on designing one’s ideal life.

No matter what I study, there is always an element of faith and trust that is necessary in the magical formulas available to us for creating what we want in our lives.

When we have faith or when we trust, it produces the energy of positive expectation and a belief or knowing that what we want to manifest into our lives, is indeed on its way.

I have learned to lead with trust and faith. For example, as a landlord I trust that I will find the perfect tenants for my units. As a business owner, I trust that I will help the people who most need what I have to offer.

Most of all though, I decided a long time ago to just trust that all things work out for me for my highest good and it works! The more I trust, the more everything flows!

Worry

When we worry, we attract more things to cause us worry. Worry is fear expressing itself and is not a pleasant emotion or energy.

Trust and Faith on the other hand, have energies of love and expansion and they feel GREAT!

Worry uses up our precious time and the sweetness of life.

Even anazlyzing the past is a form of worry and attracts more things to worry about now, in the present. We don’t need to figure out why things were the way they were, or why someone told us that when we were 7, or whatever. We can choose to use our free-will and not analyze or try to figure out what caused us pain and then in turn let it cause us more pain again today! Choose to let it go.

I see the time I have left on earth as a window and we know the window of time moves quickly. I personally want to have as much sweetness and as much JOY as I can in the time I have left. Therefore, I trust that things work out for me and I do my absolute best to banish fear and worry out of my life.

I consciously and with purpose use and manage my thoughts and come up with thoughts that are helping me, serving me, making me happy, etc. Thoughts are things and we can create any ones we want! We pick thoughts. Now how cool is that?

I hope you can let more trust and faith into your life and that YOU take charge of YOUR thoughts. You are the boss of YOU so make sure you are a good one. 🙂

And as always, if you are struggling with anxiety or fear, make sure you reach out for help if you feel you need some. Reaching out for help when you need it is actually a sign of strength and it too has the frequency of faith and trust because you are sending out a message of positive expectation about getting the help that you need to feel better and that is a very good thing, so never be afraid to ask for help!

Have a great day everyone!

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anxiety, Gratitude, Stress Relief, worry

From Worry to Peace – Change Trains!

Do you ever find yourself waking up to a train of thoughts about your day or your life? Does your mind race? Do these thoughts produce anxiety for you? Do you have thoughts something like I wish I didn’t start thinking this morning or I just want to go back to sleep?

We all have these thoughts as we start to wake up and start thinking about what we have to do, what is on or mind, or what we are currently worrying about. It’s common. The good news is that we can use this same technique of running thoughts to our advantage! Woo hoo!

What do I mean by this? Think of your thoughts like a train. They are moving and going from the next stop to the next or from thought to thought. They are moving and gaining momentum as they travel along. You get the idea.

So the easy thing to do is to change trains! Say STOP and then hop on the Gratitude Train. Start thinking of things to be grateful for. The bed you have to sleep in. That you opened your eyes one more time and you have been given another day on earth. That you have a job to go to. That you don’t have a job to go to. Be grateful for your dog or cat cuddled up beside you. The sounds of the birds chirping. Or the stillness. Or the feeling of your favorite sheets or blanket. ❤ That your heart is still beating. ❤ That the sun is shining. Or that the rain is refreshing the earth. That you can hear the rain…… etc. etc. etc. There are a zillion things you can find to be grateful for.

Once you get the gratitude train rolling you will start to feel better, your worry will fall away and best of all you will start to attract good things in your day and your life!

Also your smile 🙂 will be brighter and your heart ❤ will be happier and you will have a ripple effect on all of those that you encounter so even your relationships will improve. 🙂 It is a win-win any way you look at it.

I’ll see you on the Gratitude Train!

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